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Even in the best of circumstances, divorce is a dramatically life-changing event. You are not the same person whom you were before the process began. Yet for some, the challenge of redefining themselves as divorcees is even more difficult than the divorce itself.

This is particularly the case for women, who are frequently the family’s care-givers to the detriment of their own identities and health. They ensure that their spouse’s needs are met, the kids are fed, and their nests are in order. Amidst the cooking, cleaning, worrying, and loving, the can lose themselves. And when the divorce is final, they face an identity crisis.

http://www.huffingtonpost.com/natalie-gregg/the-4-things-that-women-need-for-divorce-recovery_b_6123472.html?utm_hp_ref=parenting-after-divorce

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